👶 8 reasons why being pregnant in summer is actually the best 👶
My son was born in the heart of winter. He made his big debut on January 1st and starts a new year with a whole new life. We spent a lot of time hibernating snow, plus a few weeks chasing the sun in Arizona, and we finally came back to a nascent spring after three months (a milestone that brought some comfort, albeit a bit more sleep).
I loved being pregnant. Not only could I adopt an autumn wardrobe with maternity jeans, ankle boots and my husband's old sweaters, but I was also constantly amazed by the small movements I felt in my belly, even though Theo was spending most of my time her time crammed into my right rib cage, she struggles with these sharp little limbs.
My wet mist of a second pregnancy could not be more different. From burned thighs to swollen ankles, to a ferocious BO and an always fogged up upper lip, it's harder to bask in the glory of this magical quest. And hey, I know I'm lucky to be pregnant, so when my pity on me peaked, I felt comforted on Today's Parent's Facebook page, where our readers exchanged their favorite stuff about pregnancy in summer. I realize that this seasonal exchange has its own advantages.
I can not do anything about the fact that my second child has quickly found his way to the nook and cranny of his big brother, but I can comfort myself with these eight reasons why being pregnant in the summer is disconcerting.
1. inflated feet, be free
Yes, my feet are much swollen in the summer than I remember being in the winter, and it hit a lot faster, but guess what? Sandals! Today's readers of Parent have unanimously agreed that slipping on a pair of Birkenstock shoes, flip-flops or slides was the ideal solution for large walkers.
CJ Blennerhassett, a registered midwife in Nova Scotia, says that good sports shoes can help make swollen feet more comfortable, but they will not necessarily reduce swelling. "The sandals go well as long as they support the feet well and do not pinch when the swelling increases," she says. For extra relief, be sure to drink plenty of water, walk, raise your feet when you rest and do some exercise. Blennerhassett also recommends monitoring the distribution of your swelling: "Progressive swelling is normal, but if you have sudden, unexplained, or irregular swelling (for example, one leg is significantly swollen), consult your health provider immediately. Health care. . "
A bad genius of a reader pointed out that having the toes in the feet is "also an excuse for having more pedicures;)" and we are here for that. In addition, during park visits and afternoons spent in the courtyard, you can give real meaning to the idea of being barefoot and pregnant in the grass. Let these tootsies breathe!
2. Easy and ventilated cabinet
10 strange pregnancy symptoms that nobody told you about While I loved my fall / winter maternity outfit, browsing H & M and Zara's summer sales for bohemian dresses resembling bags was a treat - and they'll stay wardrobe basics next summer, when I'm without a baby. Once again, I hardly needed to buy maternity clothes, or to get my husband to part with half of his basics for cold weather, and I love to feel the breeze under my flowing robes (I just added shorts to the equation to keep the chills at bay). Our Facebook commentators are also enjoying the summer pregnancy-free party, which is abandoning its binding maternity jeans in favor of a long dress and saving money on its maternity coat.
3. A feast of riches
Two words: summer. Produce. I literally swallowed with a premium of natural sweets - think of raspberries, peaches, plums and watermelon. FB fans have also been hit by strawberries, blueberries, cherries and nectarines. In addition, corn, tomatoes, eggplants, green vegetables and high quality peppers mean I eat more vegetables than ever before. "An increase in fibrous foods, iron-rich foods, calcium, and vitamins C and D is helpful during pregnancy," says Blennerhassett. "I encourage my clients to eat a variety of foods they can afford and enjoy (eating a ton of fresh strawberries from Nova Scotia is one of the best moments of a summer on the island. East Coast). "Just make sure you follow the rules of hygiene wash fruits and vegetables thoroughly!
Do not misunderstand me, as many readers do, I also give my products an abundance of refreshing cold treats (ice cream almost daily, do you like it?). And for those who suffer from morning sickness (or the all day relentless variety that I had), a mother took refuge in "tons of cold lemonade."
4. Float on
There are so many good reasons to fall in the pool or the lake during pregnancy: it's a good way to stay active, to help you cool off in the heat and float offers some relief to the most painful parts of your body. "Swimming is an excellent form of exercise during pregnancy and at all stages of pregnancy, as it relieves loose joints and ligaments during pregnancy and is more likely to be stressed or stressed" says Blennerhassett. "Moving your body is very beneficial during pregnancy and I encourage people to continue doing any type of exercise before becoming pregnant, with the necessary modifications."
Plus, your kids will love the local watering point excursions and will often sleep deeper at night after blowing all the steam. "Picnic dinners by the lake to cool off" were a favorite of our fans, which seems divine. And if there are no large bodies of water in sight, we are totally here for the reciprocal affinity of "hanging in the children's pool without shame. "
5. The big spaces
Keeping kids entertained in the summer is a breeze, especially when you're pregnant and have a fraction of your usual energy. Forget activity planning indoors - grab a ball and head to the park to easily drain your toddlers. If there is a paddling pool or paddling pool, that's fine. And when you do not "steal quiet moments in the evening sun with baby kicks," as a whimsical reader, you can also ask the help of your older children in the garden.
Walking and walking are great ways to exercise when you expect, and some people also mentioned cycling (I'm really uncoordinated). "Walking outside if it seems safe and accessible is a great way to move your body during pregnancy and can also have a beneficial effect on your mood," says Blennerhassett.
If baby makes its debut over the summer, you'll also be doing many "regenerative outdoor walks" with your latest member, said a Facebook fan. But the best of all, for those of us who live with four seasons, is not obliged to waddle under the ice and snow and fear falling. Sounds pretty cool, does not it?
6. Building trust
Pregnant women said they were more than happy to be cautious, prone to getting rid of their usual insecurities and embracing their full body. Not only is all this a mood-boosting mood, but our readers are eager to stop emptying their belly-ups in swimsuits, kissing their new curves in bikinis and showing off their summer tans, which gave the impression of being "less bland". reserved at first, piling up my 5 month pregnant figure in my one non-maternity bath room - but once that ship sailed and I refused to buy a maternity suit, I said it and I I took out some old bikinis. And honestly, it was amazing.
7. Contraction distraction
When these early contractions occur, especially during your first pregnancy, you often have a long way to go - a distraction where you better pass the time. Well, it turns out that the summer months are full of possibilities (just make sure you have discussed your birth plan in detail with your doctor and / or midwife and watch your contractions). If you live in a busy suburb, open your door and browse all destinations, from the ice cream shop to a park with trails and even last minute baby shopping. You can also browse your neighborhood with your family or, better yet, take you with your family! "We had an outdoor barbecue with music and skewers while I was working," said a smart reader. "It made the contractions less noticeable." Well done!
8. summer birthday parties
Yes, when one is still pregnant or taking care of a newborn for the first time, it seems like a distant fantasy, but summer babies are synonymous with summer birthday party and it may be the biggest gift of all! While my son's evenings will always be indoors in expensive play areas or in highly decorated reception rooms, our friends' daughters in hot weather gather their squads at the neighborhood park and leave the playgrounds and playgrounds behind. the wading pools endure the bulk of the work. Add pizzas and cakes and you've managed the most lively Christmas party that everyone loves (especially your wallet!).
0 comentários: